How to Play Backyard Obstacle Course

In backyard games, obstacle courses are a common feature. In addition to their versatility, they may be customized for every occasion, party, or get-together.

As the name suggests, an obstacle course is a series of tasks and maneuvers that each participant must do to finish. Climbing, crawling, and jumping are all examples of obstacles. They may even incorporate random movements like dancing or singing, depending on the course.

Obstacle courses are fantastic because they give you the freedom to construct your own. Obstacle courses can be a cheap and exciting activity for families and friends because no formal regulations or equipment are required.

Create your obstacle course by combining concepts from our comprehensive list of obstacle course challenge suggestions.

Supply Kits for Obstacle Course

First, let’s have a look at some of the various objects you may use to build your obstacle course:

  • It’s time to put the timer on hold.
  • Cones
  • Plates and cups made of paper
  • Chalk for sidewalks
  • Moveable furniture, such as chairs.
  • Ropes to whirl
  • Boxes
  • The Hula Hoops
  • Soup Noodles
  • Soda-bottle waste, as well as other recyclables
  • a wide variety of balls
  • Bungee cords
  • Duct tape.
  • Frisbees
  • Sponges
  • Carry-on bags made from paper.
  • Toys
  • A forest of trees and other natural things
  • helium-filled helium balloons
  • Additionally,

You can see that virtually anything and everything can be used to create an obstacle course in your garden.

Obstacle Courses on the Grass

The next obstacle course ideas are great if you have a grass lawn or other green place with a softer surface to set up several challenges:

Comedic Strolls

Set up a field with obstacles like cups or plates, and ensure there’s enough area for everyone to get through them. Each participant should walk the course using one or more of the following methods while being timed with a stopwatch:

  • Crabs on the move
  • This is how a bear walks.
  • Wheelbarrow
  • Walking on three legs (with a partner)
  • Hopping from one foot to the other
  • Crawling
  • Walking backward is called “backward walking.”
  • Etcetera

The individual or team wins the race with the fastest time.


Place chairs, tables, or any other object that can be crawled under around the lawn and have participants crawl army style around the course.The participant who completes the course in the shortest amount of time wins.

Hula Hooped

Using hula hoops in an obstacle course may be a lot of fun.

Strictly timed Hula Hoops.

Assign the participant a certain amount of time to Hula Hoop at a predetermined location on the course. If the hoop falls off before the prescribed time is up, they must restart the timer and attempt again until they can Hula Hoop for the whole amount of time specified

Humpty Dumpty

Dot the course with Hula Hoops or other rings. Participants’ goal will be to hop from one hoop to the next. Participants must start from the beginning if they miss and cannot reach one of the hoops

There are two types of Hoop Hop.

Two Hula Hoops will be provided to the contestant. Both hoops must be hoisted while standing in one position. To move forward, the participant must first jump or step into the second hoop and then recover the first hoop to place in front of them.

Challenge Yourself in the Gym

Specify a specific exercise or combination of exercises for the participant to undertake at a predetermined time or amount of time.

Exercises that can be performed include:

  • Doing the Jacks
  • Burpees
  • Pushups
  • Sit-ups are a form of exercise.
  • Planks
  • Climbers of the Rockies
  • Keeping a steady pace


Soft grass makes rolling a tremendous challenge. A person’s ability to roll to a given target can be a hurdle.

In addition to rolling an object around obstacles, another difficulty can include rolling it to a specific location.

The following are examples of this:

  • Roller-coaster-ball-rolling-with-the-nose-to-target
  • Use a stick or other instrument to direct a ball around obstacles until they reach the finish line.
  • Multiple things are being rolled toward a goal or destination.


Another fun obstacle course task is hitting a target with a thrown object.

The following are a few suggestions for contests:

  • Horseshoes are thrown
  • Tossing a ball into a hoop
  • Playing a variation of the cornhole game with beanbags (or holes cut in a paper bag)
  • Throwing a frisbee or other object at a predetermined distance
  • The act of blindfolding yourself and throwing an object into a bucket or indicated spot


When completing an obstacle course, kicking can be a useful tool. Practice your soccer abilities by dribbling balls around things, but patience and skill are required.

Beach balls, cans, liter soda bottles, and anything else in the recycle bin can also be kicked around. There may also be a task where so many things must be kicked into a certain region.

Obstacle Courses in the Water

During the sweltering summer months, water obstacle course activities are a fun way to stay cool

Balloons filled with water

Water balloons are used in a wide variety of challenges.

Fun water balloon challenges include:

  • Take a bucket or another person’s hands and toss the water into them without causing it to shatter
  • Keep the water balloon intact by holding it between the knees.
  • The water balloon must be rolled to the desired destination without breaking.
  • You can manage to keep as many water balloons in the air without letting them go.
  • Aim a bunch of water balloons at the goal.
  • In pairs, try your hand at towel-catching to see if you can bring down a water balloon. Not dropped when being used as a sling.
  • Try not to drop any water balloons while picking them up at various stations.
  • Completing a challenge while avoiding water balloons.

The Waters of Play

Water may be used to overcome some of the most difficult challenges.

My Bucket Is Empty.

You’ll need two buckets: one full of water and the other empty, one on either side of the course

A cup with holes will then be presented to the individual. The goal of the obstacle is to use the leaky cup to fill up the empty bucket.

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Set up two buckets, one filled with water and the other empty, at either end of the course. Cups are arranged in a row between the two buckets. Fill one cup from the bucket of water and bring it to the first cup.

They then pour their contents into the first cup, then move on to the next cup, empty it into the next, and so on until all of the cups have been used and the empty bucket has been reached with the last one.

Playing Slip ‘n Slide.

Make a huge plastic slip ‘n slide out of vinyl or heavy-duty waste bags. A hose or other water source can be used to douse it with water and dish soap. Slide the individual over to the other side of their stomach.

Playing around with bubbles.

Have the participant blow a specified number of bubbles in a designated obstacle course area.


Fill a small plastic pool with water and dish soap if you have one. In doing so, have the person in question create an enormous bubble that extends above their head. For huge bubbles, the water/bubble solution should be concentrated enough.


For water play and obstacle courses, sponges are an excellent choice. In addition to being extremely absorbent, their soft and light properties make them safe to toss at people and objects.

Sponge-based obstacles are a great way to challenge yourself in your next game.

  • Squeeze out a sponge that has been soaked in water into a new bucket.
  • Pass the sponge from one sedentary team member to the next until the finish line or goal is reached.
  • Throw so many sponges into a bucket full of water.
  • Avoid being splattered by sponges as you make your way to the finish line.
  • Make it to the finish line with a wet sponge on your head.

Play the Pools

Play pools have several challenging challenges, such as:

  • In a swimming pool filled with water or another filling, having the participant blindfolded and requiring them to feel for a specific thing (the pool should have various toys and items to make it harder to find the specific object).
  • The participants should be covered in mud before moving on to the next obstacle if they don’t mind becoming dirty.
  • Try to retrieve floating toys or things using a pair of grabbers, spoons, or other recovery tools.
  • Make them build something out of the mud in the pool.

Pumps and Sprinklers

On a hot day, everyone enjoys splashing about in the sprinklers.

Some ideas for including them in your obstacle course are as follows:

  • Participants should endeavor to complete a task without getting wet while rotating the sprinkler.
  • Hose pressure can be used to knock down items.
  • Use the sprinklers for a workout challenge.

Challenge yourself by rolling the hose up.

Obstacle Courses on the Street. Some of these entertaining obstacles can be done on cement if you don’t have access to grass or wish to keep dry.


Playing basketball on a cement floor is ideal because of its hard surface. Try out some of these challenges to sharpen your b-ball skills.

Practicing Your Dribbling

Use sidewalk chalk or duct tape to create a dribbling course for participants. Place chairs, cones, and other obstacles in their path so they must avoid them while bouncing the ball in a curving, zig-zag, or spiraling manner.

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Shooting Competitions

Have the participant build a shop out of various throw lines if you’re using a basketball court or something else that may be used as a basket. To progress to the next task, the participant must shoot a set of times.


Each participant should have their form of hopscotch to play on, whether traditional or not. Once they arrive at the hopscotch, have them throw a marker into one of the squares to indicate where they are going.

Avoid the indicated squares by allowing them to stand on one foot per square.

Rope Jumping

Have a jump rope on hand for participants when they reach a specific point. Jumping with the rope is an option, but you can also make them jump for a predetermined amount of time and retry if they get it wrong.

You can even ask them to do a jump rope trick like crossing their hands or jumping on one foot. Jump roping can be done in the Double Dutch method with more participants, either according to a predetermined count or in time to a rhyme repeated by those who turn the rope and turn it back around.

Using a jump rope turner, the rope may be transformed into snakes by bouncing the rope back and forth on the ground. In this case, the participant would have to leap over the other person without touching them

Art on the Streets

Obstacles don’t have to be tangible to be difficult. Before moving on, the individual is asked to sketch anything with sidewalk chalk as an additional task.

Obstacle Courses in the Dark

If you’re hosting a party or event at night, there are several interesting possibilities for creating an obstacle course


Glowsticks can be used to create amusing nighttime obstacles, such as:

  • Make your way around the course and collect as many glowsticks as possible.
  • Get your hands on a moving glowstick (could be a person designated as a target that has different colored glow sticks, each color for a particular participant).
  • Toss a glowstick.
  • Glowsticks can be found in mud, ball pits, or other material.
  • Carry a glowstick without using your hands to the finish line.

Making use of the Darkness

The advantage of night obstacles is that you cannot see them, making them more difficult to overcome. However, it’s critical to avoid any situations where you run the risk of getting hurt.

While it’s still light outside, here are a few fun and safe things to do:

  • Put together a jigsaw piece.
  • Locate items buried in slimy liquids.
  • Using blocks, draw or build a structure.
  • Consuming food
  • Placing a garment on (keep the originals on).

Obstacle Courses in the Yard

Dirt yard challenges are a great alternative if, like me, you don’t have access to a lush green lawn for crawling and rolling around on.

Pit of Sludge

Some of the obstacles on the course can be designated as “muddy” for those who don’t mind getting their hands dirty. If you’re planning an activity challenge, use the mud pit as a place for participants to become even more filthy!

Make sure there are no rocks or other sharp objects in the muck.

Rodeo on a stick horse.

All ages can enjoy stick horse rodeos, safer than traditional rodeos. On ‘horses,’ participants do these routines.

Toy stick horses, brooms, giant bouncy balls, or even a stick can be used as these horses. Keeping the rider attached to their steed is the ultimate goal.

Stick horse rodeos are ideal for folks with dirt yards because they are frequently held outside. It’s a race to see who can complete the course in the shortest time, with points deducted for striking barrels or other obstacles. Stick horse rodeos often feature the following types of challenges:

Riders must ride their horses in a prescribed manner around ‘barrels,’ which can be any number of items.In this activity, participants lasso an object with the aid of a rope or jump rope (stuffed animal, chair, or lawn ornament are recommended. Due to the strangulation possibility, it is not advised to use a live target).

Tie a piece of yarn, ribbon, or other material that can be readily loosened to a specific object with the Goat/Sheep Tie. Insist that they attempt to untangle the knots. With a ribbon tied around their waist, another player can serve as a live target.

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Tires that are more than a decade old

Images of men and women dressed in war fatigues running through a tire-lined obstacle course may come to mind while discussing obstacle coursesRun-through tires measure agility and mood, and equilibrium in a participant

Get used tires from a tire dealership and use them in your obstacle course design to make it even more challenging for your participants. You can usually get your hands on them for free.

Ensure the tires on the course are securely anchored (i.e. covered with earth) so that they won’t move around if someone accidentally trips over them.

Using Wooden Boards as

It’s possible to build a balancing beam out of thick wood by either securing it to the ground with dirt or anchoring it with weighted objects, such as old railroad ties.

Obstacle Courses for Bicyclists

Making your bike tracks may be fun, as long as you remember using a helmet and practicing safe riding habits. Use chalk or paint to draw a cycling route

Cannonballs and other obstacles that pose no threat to the cyclist can be added.

Obstacle Courses in the Swimming Pool

Obstacle courses can be found all over the place in a swimming pool

The following are a few of our personal favorites

  • Don’t be afraid to get your hands dirty (rings, waterproof toys, etc.)
  • a game of water polo (try throwing a ball into a basket that is floating in a floaty ring or on the pool deck)
  • It’s time to try something new in the water with a different (backstroke, forward crawl, butterfly, butterfly stroke, etc.)
  • a successful attempt at water frisbee capture
  • Targets that float in the air (throwing rings or frisbees into targets made out of floaties).
  • Pushing floaty (push a floaty carrying another person to the other end of the pool)
  • Collector of swimming pool noodles (have lots of pool noodles in the pool and collect as many as you can).
  • Noodle-whacking machine (knock objects off of floaties by using pool noodles).

Check to see if the obstacles are age- and swimming-level appropriate.

Obstacles to Overcome While Camping

In the woods, there is a lot of pleasure to be had. If you’re going camping with your family or enjoying a picnic in the woods, consider constructing an obstacle course out of the natural surroundings.

Find any large rocks, trees, or steep trails that you can employ as barriers by doing some survey nearby. Streams and rivers can also be a challenge

Organize a race to see who can collect the most pine cones or identify the elusive bloom earliest among the participants.

Obstacle Courses on the Walls

As long as your neighbors don’t mind, you can use your brick wall or chain-link fence as part of your obstacle course. The rope is an excellent tool for scaling walls if you can get your hands on it.

As a precaution, either have a spotter hold the other end or tie it securely to a tree or other immovable object

Encourage participants to first scale the chain-link fence, which is sturdy enough to support a person’s weight.

Fun and Unpredictable Obstacle Courses

It is possible to play some games anyplace and on any surface, such as the game of chess.


Participants are given a question to answer when they reach a certain stage in the course, either on a card or in person. If the contestant gets the answer right, they move on to the next round.

Those who don’t know the answer have to do one of two things: complete a physical challenge or impersonate someone else.

Behavior of Animals

To get a participant’s attention, have them appear at a specific place dressed as a person or animal. You should mimic both the animal’s vocal and physical characteristics.

Conveyance of Things

It’s possible to integrate a variety of fun-to-carry tasks into your obstacle course.

Examples include the following

  • Make a point at the end of an egg in a spoon.
  • Knee-to-knee with balloons.
  • Moving a glass of water across a field without a drop being spilled.
  • Try not to pop or blow away your bubbles as you race to the finish line.

Moving things

For this obstacle, you’ll have to move a bunch of stuff from one spot to another. The pile of boulders, blocks, or boxes you’ve gathered is too huge to be carried by hand.

This can be done on your own or with a group winner who is the first to shift their stuff.


A building challenge is a fun course obstacle. Have a supply of building materials on hand, such as a pile of rocks, blocks, sticks, spare components, and wiring.

Build something that has a certain goal for the participants. Cars, buildings, and boats could all be examples of what could be described as a “rolling vehicle.”

Putting on my clothes

Use old clothes around the house to make your obstacle course more interesting. Instruct participants to place pants, shirts, ties, coats, or whatever items they have over their clothing in a pile on the other end of the course.

They’ll then be tasked with returning to the other end of the field to remove their garments.

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Options abound, and the potential for amusement is virtually limitless.

Making your obstacle course opens you to a world of creative possibilities that you haven’t yet begun to imagine. With a little ingenuity and a dash of imagination, you can create something sure to leave a lasting impression.

That means it’s time to get out there! Check out what supplies you’ve got and challenge yourself to a good time!

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